| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Times Morning | |||||||
| 7:00 am | |||||||
| 8:00 am | 8:00-9:00 Cycle -Pam/Jason- |
8:00-9:00 CSI: Cardio Strength Intervals -Amy- |
8:00-9:00 Cycle -Pam- |
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| 9:00 am | 9:00-9:45 Step -Amy- |
9:30-10:15 Cycle -Jennifer- |
9:30-10:15 Step -Linda- |
9:30-10:15 Sports Flex -Jennifer- |
9:30-10:15 Cycle Jennifer/Cindi |
9:00-9:45 Super Step -Linda- |
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| 10:00 am | 9:45-10:30 Bosu -Amy- |
10:15-11:00 Body Blast -Jennifer- |
10:15-11:00 Yoga -Linda- |
10:15-11:00 Body Blast II -Jennifer- |
10:15-11:00 Body Blast Jennifer/Cindi |
9:45-10:30 Yoga -Linda- |
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| 11:00 am | 10:30-11:30 Yoga -LInda- |
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| Afternoon / Evening | |||||||
|---|---|---|---|---|---|---|---|
3:00 pm 4:00 pm |
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| 5:00 pm | 5:00-6:00 Body Blast -Leslie- |
5:00-5:45 Body Blast -Leslie- |
5:30-6:30
Step/Weights -Linda- |
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| 6:00 pm |
6:00-6:45 Cyle -Pam- |
5:45-6:30 Cyle -Leslie- |
6:30-7:30 Zumba -Ann Marie- |
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| 7:00 pm |
6:45-7:30 Yoga -Pam- |
6:30-:7:30 Body Sculpt -Dawn- |
6:30-7:30 CSI: Cardio Strength Intervals -Dawn- |
7:30-8:30 Pi/Yo (Pilates/Yoga) -Jason- |
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| 8:00 pm | |||||||
| Winter |
Hours:
Monday-Thursday
5am-10pm,
Friday 5am-9pm,
Saturday 7am-6pm,
Sunday 8am-6pm
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