Winter - Group Fitness Schedule

Daycare:  Monday-Thursday 9:00am-1:00pm & 4:30pm-8:00pm Friday 9:00am-1:00pm & 4:30pm-7:30pm Sat 9:00am-1:00pm

 


 Monday Tuesday Wednesday Thursday Friday Saturday
Morning Classes
 





8:00 am 800-9:00
Step
Jennifer

8:00-9:00
Silver & Fit
Jennifer

 8:00-9:00
Silver & Fit
Jennifer
9:00  am 9:00-10:00
Body Pump
Tabatha
 9:00-10:00
Cycle and Abs
Jennifer		 9:00-9:45
Step
Linda

9:00-10:00
Bosu
(Core/Stability)
Jennifer

 9:00-10:00
Cycle
Jennifer
 9:00 - 9:45
Step
Linda/Jennifer
10:00 am 10:00-11:00
Zumba
Tiffani
 10:00-11:00
Body Pump
Tabatha
 9:45-10:30
Yoga
Linda
 10:00-11:00
Zumba
Tiffani
 10:00-11:00
Body Pump
Jennifer
 9:45-10:30
 Yoga
Linda/Jennifer
Evening Classes
 





5:00 pm 5:00-6:00
Body Pump
Leslie
 5:30-6:30
Body Pump
Cathy
 5:00-6:00
Body Pump
Jennifer/Leslie
 5:30-6:30
Turbo Kick
Jae

6:00 pm 6:00-7:00
Cycle
Pam
 6:30-7:30
Zumba
Tiffani
 6:00-7:00
Cycle
Jennifer/Leslie
 6:30-7:30
Yoga
Vickie

7:00 pm 7:00-7:45
Pilates/Yoga
Pam





8:00 - 9:00 Cardio Strength Intervals Jennifer

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