Body Pump Class by Les Mills

We've recently added a very exciting new Body Pump class from the world famous Les Mills. This is one Group Fitness class you'll be sure to want to be a part of. It's fun, exciting, and will get you into some fantastic shape.

This class is for men and women of all ages. For more info see the videos at the top of this page, or read up on all the details on our BODY PUMP PAGE.

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Be sure to check Kurt and Nikki's areas for news on the gym and salon, and check both of the gym blogs for information on group fitness, and general fitness tips. For all the latest news, click our Facebook link, and join us on Facebook!